Find Breathwork Classes Near You
Liquid Breathwork holds guided sessions across Arizona, Lake Tahoe, and online. Pick your location below.
Breathwork Classes by Location
Phoenix / East Valley
Classes in Arcadia, Paradise Valley, Cave Creek, Gilbert, Chandler, and the broader East Valley. Our most active location with multiple weekly sessions.
Scottsdale
Sessions in Old Town Scottsdale and North Scottsdale. Popular with wellness seekers, corporate groups, and bachelor/bachelorette parties visiting the area.
Tempe
Classes near ASU and South Tempe. A favorite for students, young professionals, and anyone in the central East Valley looking for stress relief.
Mesa
Sessions in Mesa and East Mesa. Convenient for East Valley residents looking for breathwork without the drive into central Phoenix.
Flagstaff
Breathwork in Northern Arizona. Sessions in Flagstaff, with easy access from Sedona, Kachina Village, and Williams.
Prescott
Classes in Prescott, Prescott Valley, Dewey-Humboldt, and Chino Valley. Breathwork in the mountains of central Arizona.
Tucson
Sessions in Tucson, Oro Valley, Marana, and Sahuarita. Southern Arizona's connection to Liquid Breathwork.
Lake Tahoe
Breathwork in Tahoe, Truckee, and Incline Village. Our California/Nevada outpost for mountain breathwork.
What Is Breathwork?
Breathwork is a guided practice where you use intentional breathing patterns to shift your physical, mental, and emotional state. Think of it as active meditation — instead of sitting quietly and observing your thoughts, you're using your breath to move energy, release tension, and access deeper states of awareness.
Liquid Breathwork specifically uses a fluid, hypnotic approach to guided circular breathing. It's gentler than cathartic styles — there's no screaming, thrashing, or forced intensity. You lay down, close your eyes, and follow our guidance as the breath does the work. Most people feel tangible changes within the first few minutes: tingling, warmth, emotional release, or a deep sense of calm they haven't experienced in years.
Sessions run 60 to 90 minutes and are accessible to everyone regardless of fitness level or prior experience. Whether you're looking for stress relief, emotional healing, spiritual exploration, or just a way to feel more present in your daily life, breathwork meets you where you are.
What to Expect at a Breathwork Class
Guided Breathing
You'll lay on a mat with your eyes closed while our facilitator guides you through circular breathing patterns set to music. The cues are gentle and continuous — all you need to do is follow along and let your body respond naturally.
Deep Relaxation & Integration
After the active breathing phase, you'll settle into a period of rest and integration. This is where many people report their deepest insights and most profound moments of peace. We close with optional sharing for those who want to process their experience with the group.
Breathwork Classes — FAQ
Where can I find breathwork classes near me?
Liquid Breathwork holds regular in-person classes in Phoenix, Scottsdale, Tempe, Mesa, Flagstaff, Prescott, Tucson, and Lake Tahoe. If you're not near any of those locations, our online membership gives you access to guided breathwork audio sessions you can do from anywhere.
What should I expect at my first breathwork class?
You'll lay down on a mat, close your eyes, and follow guided breathing cues set to music. Sessions run 60 to 90 minutes. No experience needed — our facilitators guide you through every breath. Most people feel noticeable shifts in their body and emotional state within the first few minutes.
How much do breathwork classes cost?
Class prices vary by location and format. Members get 50% off all in-person sessions. We offer a free 7-day trial membership so you can try before you commit.
Can I do breathwork online if there are no classes near me?
Yes. Our membership includes a library of high-quality guided breathwork recordings from our live sessions. You can practice Liquid Breathwork from home with headphones — it's not the same as being in the room, but it's close.
How often should I attend breathwork classes?
Most people benefit from weekly sessions to start. Some come twice a week, others monthly. There's no wrong frequency. The key is consistency — even one session a month creates lasting shifts in how you handle stress and how connected you feel to yourself.