Breath of Gold Review: Cost, Format and Who It Fits

This Breath of Gold review covers their facilitator certification's cost, format and fit. The real question: learn mostly online at your own pace, or live with your teachers?

Breath of Gold® is a trademark of its owner. Liquid Breathwork is not affiliated with or endorsed by Breath of Gold or Adrienne Rivera, and we don't teach or certify their method.

Next training
Online: next cohort March 9, 2027
In person: Scottsdale, Feb 5-7

Which Training Fits What You Want

Choose Breath of Gold

For flexible online study of circular connected breath, they are a strong pick.

  • Self-paced online modules, lifetime access
  • Guest modules from a doctor, a therapist, a paramedic and a lawyer
  • A wide survey of styles, from pranayama to Wim Hof and Buteyko
  • Continuing education hours they list with Yoga Alliance and NASM

Choose Liquid Breathwork

To learn by guiding sessions with your teachers watching, we're the better fit.

  • Live training, in person or on online group calls
  • Ryan and Shelby Von Oepen, RN, guide multiple sessions every month and share the exact strategies they use to grow community and repeat clients
  • A published price, before any call
  • Practice guiding our signature session and a Rebirthing session
  • Yoga Alliance CE hours for RYTs, and 24 NCBTMB CE hours through our separate massage therapist course

Liquid Breathwork vs Breath of Gold

Breath of Gold is a registered trademark of its owner. Updated October 25, 2026.

Quick answer: Breath of Gold is a mostly self-paced 6-month online certification, priced on an application call. Liquid Breathwork teaches live, for one published tuition.

ComparedLiquid BreathworkBreath of Gold
Who runs itRyan McBurney and Shelby Von Oepen, RN, teach every cohort togetherFounder Adrienne Rivera, plus guest teachers
FormatLive training, in person or on online group calls, built around hands-on practice and real experience so you leave confident guiding.Online, mostly self-pacedWeekly live Zoom calls are optional.
Trauma-informedYes. Woven throughout the training and built into our whole approach to Breathwork.Yes, stated on their siteThey say: “We certify trauma-informed breathwork facilitators.”
SessionsA taught session structure, script, AND guiding phrasesThen we encourage fluidity and following your intuition.Not stated on their site
In person in the USYes. Phoenix area, plus seven more US cities in 2027.Optional retreat add-on in Reno, NevadaLast listed: October 2 to 5, 2026.
Duration3 days in person, or 12 weeks online6 months recommendedMore than 100 hours listed. Lifetime access.
Price$1,497Online. Early bird through January 1, 2027, then $1,797.$1,997In person, 2027 early bird, then $2,497.About $6,000Not on their site. Breath Skills reports Breath of Gold quoted them $6,000 in October 2026. No refunds, per their FAQ.
FocusConscious connected Breathwork / Rebirthing and surrender, with our signature Liquid Breathwork sessionPlus a wide technique range and business training.Circular connected breath, trauma-informed facilitation and neuroscience

Breath of Gold figures from breathofgold.com, checked October 25, 2026, trauma-informed claim checked October 26, 2026. Prices change, so confirm on their site.

Ryan McBurney guiding a live Liquid Breathwork class in Phoenix

Feel our style first

Get a free recording of one of our live Breathwork classes.

Get My Free Recording

What We Liked, and What to Weigh

The curriculum is wide, from contraindications and touch to ethics and pricing. Their advertised $7 Breathwork Facilitation Experience (November 1 to 3, live online) is a cheap way to meet Adrienne before you commit.

What to weigh: the price isn't on their site (Breath Skills reports about $6,000). Most core teaching is pre-recorded, and in-person practice is a separate retreat.

Our Breathwork certification works the other way round. You learn live with Ryan and Shelby, at a price you see up front. Try a free recording of one of our live Breathwork classes.

These lessons cover the ground of their trauma-informed modules, taught live.

  • Trauma-Informed Facilitation
  • The Nervous System & Polyvagal Theory
  • Physical Touch: Consent & Techniques
  • Tetany & Why It's Safe
  • Session Rates & Pricing

See the full curriculum

What we don't teach: Breath of Gold's method, their full pranayama catalogue or their kids Breathwork module. If you need those, train with them.

Breathwork Training
Dates and Tuition

Three days in person or twelve weeks online. The same surrender-based method and mentorship from Ryan and Shelby either way.

See all dates and locations (6 more)

Every Training Includes

  • Complete course materials and manual
  • Ongoing mentorship from Ryan and Shelby
  • Private graduate community
  • Monthly graduate call on the first Wednesday of every month

Not sure yet? Share your info and we will reach out or Book a Clarity Call.

Breath of Gold Review FAQ

Is Breath of Gold legit?

Founder Adrienne Rivera runs Breath of Gold from Reno, Nevada. She lists an E-RYT 200, a NASM CPT and a Virginia Tech Psychology degree. Their site publishes the curriculum and graduation steps: a 50-question exam, a group session and a 1:1 session.

How much does Breath of Gold cost?

The certification price is not on their site. Breath Skills reports Breath of Gold quoted them $6,000 in October 2026. Their FAQ says the price is set on your application call, varies with promotions, and has payment plans. Their 3-day intro event was listed at $7 in October 2026.

Is Breath of Gold accredited?

Their site lists continuing education approval from Yoga Alliance (100 hours), NASM (1.9 CEUs) and AFAA (15 CEUs), plus FHT and IPHM. Confirm with each body if credit matters to you.

What is the difference between Breath of Gold and Liquid Breathwork?

Breath of Gold is mostly self-paced online, with optional live calls and a separate Reno retreat. Liquid Breathwork teaches live, in person or on online group calls. Both center on connected breathing.

Still comparing? Read our roundup of the best Breathwork certifications, or the Holotropic Breathwork alternative comparison.